Sore on a regular basis. Early bedtime. Early alarm. Counting carbs and proteins. Clothes don't fit.
That's been the story of my life the last 10 weeks. And it will continue being the story of my life. After having such great results, I decided to continue waking up at 4:30. And now without further delay, here are my results. But if you think that I'm actually going to put what my weight and measurements were/are on the internet for all to see, you are nuts. I will tell you what the changes were though.
Week 1
Push-ups - 26
Sit-ups - 24
Mile Run - 12:45
Week 10
Push-ups - 63 (!)
Sit-ups - 36
Mile Run - 10:41
Inches lost
Arm - 3.25
Chest - 4.5
Waist - 5
Hips - 4.75
Thigh - 3.25
Total Inches - 20.75 (!)
Total pounds lost - 30 (!)
So needless to say, I was super excited to see the final numbers. And even though I didn't win, I'm still a winner. At least that's what they tell me.